tool and a step to use in recovery from any addiction.
Problem Gambling Guide
Gamble-Free "day/hour/minute" Counter
Every day, every hour...every minute without gambling in recovery
is an achievement. No matter how many trials or setbacks. That determination in wanting to achieve a goal and then seeing some
results should be a celebration of those efforts.The three P's:
Passion, Perseverance and Patience are just some building
blocks of any recovery, and results are bound to come.